It’s ALWAYS a good time to be on the tennis court 💪💥 #nofilter pic just taken. #ilovetennis #tennisISfun
I have tennis for breakfast, lunch and dinner, who needs food when there’s tennis? I run tennis lessons 7 days week and start as earlier as 7am every morning. The latest session possible is 9pm which ends at 10pm when the courts are closed shortly
Here’s one invaluable tip for anyone reading this – your physique, body composition, fitness, health and energy levels are NOT dictated to by your age or what your current physical status is. thereafter!
THEY ARE dictated by when & what you eat & drink each day and of course what, how much + how effectively you do physical activities/training every day.
I love to train and I love to be the trainer. Are YOU ready to train?
☎️ +65 9830 2678
📧 info@OnCourtAdvantage.com
🎬 YouTube.com/c/JayDavern
ABOUT ME:
I love tennis, health, knowledge, innovation, happiness and improvement 🙌😉 I am a full-time Tennis Coaching Expert 🏆 in Singapore 🇸🇬 using 📜 Applied Exercise Sport Science to ensure greater Tennis Performance. Thereby, supplying YOU with THE On Court Advantage!
